Monday, May 10, 2010

Moving Blogs!!

Hey guys, just thought you might like to know that I've moved my blog from Blogger to Wordpress. Now you can find me at monthlymakeovers.wordpress.com so make sure to bookmark that instead of this.

Not for the reason I moved. I must confess to all of you potential bloggers: BLOGGER.COM SUCKS!

Every time I go on here to make a post I am met with a completely new (but consistently infuriating) set of glitches and problems. I have tried posting from Microsoft Word Blog post, Firefox, and IE, all to no avail.

Honestly, if you're thinking of creating a blog, only go here if you plan to have minimal formatting and NO images. Otherwise, you are in for HELL.

Seriously, I've never known of such well-known website to contain so many problems and obstacles regarding its ultimate function, posting blogs!

Sorry to offend some of you die hard Blogger lovers but I've had nothing but problems with this place, and I know I'm not the one to blame for those issues.

Anyway, the point I'm getting across is Blogger.com SUCKS and use Wordpress, hope to see you on the greener lawn!

Sunday, May 9, 2010

Day 8: Teepee


This morning I wanted to wake up at 5:30am to get an early and non-rushed start on my blog as I had obligations at noon. I like to get my blogs finished as soon as possible so it was important to me to get it finished before the busyness of the day began.

For some reason I just did not want to get up; I snoozed the alarm until 7! This was very upsetting for me as I try to be as consistent as possible with this project. I don't want my readers to lose interest, and knowing myself (or rather, acknowledging my ADD), I would lose interest fairly easy.
We had to leave in somewhat of a hurry, and I realized with dismay that I didn't have any vegan food to tide me over. Noah and I stopped at a grocery store, got some expensive organic cereal, some Kombucha, and some fruit.
Kombucha is a very strange drink. It tastes like carbonated light vinegar, and makes me feel really strange. It has a .5% alcohol content, but there's something else about it too. It feels as if its working to cleanse my body of impurities, which may explain why I made so many bathroom breaks afterwards.


Later that day though I met with a life coach and she pointed out to me that New Age people don't live by such strict standards and that I should embrace my inner flake. This concept was a huge weight off my shoulders, I felt immense relief in knowing I didn't have to set such high standards for myself.

Of course, I wouldn't go so far as to say I'm loosening the reigns on my perfectionism about my blog. If I choose to scratch the surface of my experience out of laziness, I'm losing what makes this blog readable. Generic writing and thoughtless thinking are factors that lose readers, not inconsistency.

It taught me a lot about letting go of the need to put myself down and thus, put more weight on my shoulders than needed. I'm learning to loosen up, which is vital to becoming spiritually centered.

Later that day my mom told me about a teepee she was going to. She said it was a private teepee and she didn't know if I could go so she made a quick call and told me I could attend the potluck portion.

In my head I imagined a circle of adults talking about new spiritual challenges and theories they had. I visioned it would be somewhere in a living room/lounge area, the food would be ethnic and most likely vegan/vegetarian. I realized maybe I should take things more literally though because when I got there, there was an actual teepee!

The house itself was where the potluck occured and the food consisted of mostly salads, one roast chicken, some vegan cake (from mom), and some chips.

Most of the people had heard about my blog from my mom, and mom had forwarded me some of the their emails as a resource for gathering more knowledge of New Age people. Some of them were very much against labeling themselves as New Age. The label seemed to hold a stigma to it, even more so that girly girl.

I've never heard much animosity towards the New Age movement myself. Though at times there seemed to be a lack of respect for their beliefs. I think that many people are under the impression that New Age people believe in things considered completely ridiculous many like extraterrestrials and faeries. I think there are some beliefs that are hard to take seriously, and when a genre of people are associated with those beliefs (whether or not New Age people actually believe them) people tend to not respect them too.

Also, there is a slightly threatening stigma created by the church. The host of the teepee showed me a book she had called "Dark Secrets of the New Age" written by Texe Mars, a Christian. It was interesting that to some New Age was viewed as an organized movement to dominate the world.

I could sense there was some tension about my intentions with my blog and what I was trying to say/thinking about these people. I made sure to not push the subject, and I explained as much as I could without ranting that my intentions were not to label.

Later throughout these experiments, I expect to be met with a lot of hatred/animosity towards my project, as it is easy to take it the wrong way. Some people think I'm not able to accept myself, and that I'm doing this because I wish I were a different type of person than myself.

Some people think I'm insulting/stereotyping certain subcultures, and are angry that I'm being so disrespectful. Others are simply upset about the idea of labeling anyone, a complaint I fully understand, but I also understand that if I say that I'm going to be more "spiritually minded" for a month then it wouldn't have as much power as saying "New Age".
The negative connotations are really what makes this project interesting (at least to me). I used to wonder "Why would anyone want to identify as girly girl? It's not something to be proud of, its terrible and shallow!" But as I became more exposed to girls like that I came to realize they had something that I was missing and many of them seemed happy in their own ways. Still, many people have problems with most specified personality types, and I hope reading this will show that its good to broaden your horizens.
I wanted to ask them all "What do you believe in? What do you practice?" but I didn't want to seem as if I were pushing them into labels. They were very logical people, and their beliefs were their own, that much I could tell. There were no crazy theories thrown out there, no pushing of a new idea. It was full of open conversation about many ideas.

When it came to everyone actually entering the teepee I got up to leave but someone asked why I needed to go and eventually it was agreed upon that I was welcome to join them (as long as I didn't blog about what everyone said).

The teepee was very roomy, and not at all what I was expecting (though honestly, I didn't know what to expect). there were wooden benches surrounding a fire pit, the fire was lit and the smoke was floating through a hole in the roof. It was a great place, and I greatly wished that Noah could have been there as he always tells me how much he loves sitting around a campfire and talking.

The host read an introductory speech; I'm not sure what I'm at liberty to say and I honestly as I'm pretty sure the host wrote the speech herself, but it was meant to facilitate an open and honest environment, one that accepted all beliefs and concerns one that valued listening and confidentiality. At the end of her speech she said the four directions (east,west, north, south) represented a certain thing...what specifically I forget (I hope to talk to her about it later) and then someone took some really nice symbals, walked in each direction and chimed them once. The noise they made was really eerie, like the frequencies were somehow special, different than normal sounds.

The circle went clockwise, and everyone was given a chance to express whatever they felt like expressing. I was worried that when it came to me I wouldn't do it right; I would say something completely innapropriate or irrelevant, but as everyone shared their thoughts I realized this was a place where if I wanted I could simply sit in silence for 10 minutes or ramble about the must mundane recent events if I so chose. The security didn't prevent me from feeling insecure about my ramblings. When my turn came around I felt an invisible force telling to keep it quick and simple, not to drawl on but to ge the point across and be done.

I think that brought out a little known insecurity of mine. My age group especially makes it hard to hold a conversation for too long.
People talk about something for a short period of time and then someone changes the subject. I usually want to talk more in-depth but I try to be conscious of others and where they want to go in conversation. I usually have a lot more to say than just the definition of something, and I don't think that's a bad thing by any means, but many people are done thinking about it after they understand the basic principle of it, which is a concept I can at times respect.

I ended up cutting myself short, as I simply was not used to such an open and accepting environment. I felt silent voices anxiously complaining: "C'mon Corrina, everyone needs time to speak, you're wasting everyone's time!!"

Still, the session in itself was amazing and insightful. I realized how much I've changed over the past week and how much more open minded I've become. The acceptance within this group of people really made me remember that the world isn't full of judgmental people I need to be leery of, that that mentality is not neccessarily the norm.

I felt blessed and grateful that I got to experience it, and left with a lighter load on my back. It was about a 4 hour long event overall, but it didn't feel that long, and things could have gone longer if weren't for the fact I had to pick up Noah from his house back to mine.

I've recently realized ever since this experiment Noah and I have seen a lot of hawks. It's only been a week but there seem to be signs everywhere!

-Wednesday morning we were on the freeway heading towards school when we saw a bald eagle swooping out of the road. It was holding an orange cat (Noah tried to say it was a rat, then a rabbit, but we finally had to accept what we had seen :( ... ).

-Friday morning we were turning out of my street and in front of us some crows started flying from the left out of the bushes, then came a large hawk! it was enormous and it seemed really strange that it was in such close proximity to other crows as I thought they generally fought each other when they were in each other's presence.

-That night we were driving to my house and we saw a shooting star. It actually gave us quite a scare because it was going directly downward, seemingly towards earth. Noah told me not to worry, it didn't hit Earth because when a comet hits Earth the sky lights up, but it was still really intense.

I was recently given a Shamanism book from someone who wanted to help. I read that people have "power" or "totem" animals, but I am unsure if this is a sign of what my power animal is as it seems to indicate that your power animal comes to you in dreams, visions, or meditations. If the hawk were my power animal, I am very blessed to have such a majestic creature guide me!

I do think spiritually speaking this must be some kind of sign, some sort of signal. Of what I can't say... But if you're reading this and you have some knowledge that may be of use, comment please!! Not only me, but my readers will appreciate the feedback!

Noah and I both had had long but full days, so when we got home we passed out pretty quickly. It was a good day!












Friday, May 7, 2010

Day 6 and 7: Growth

Day 6

This morning I was supposed to wake up at 5:30am but the phone with the alarm ran out of battery in the middle of the night. We woke up at 6:50 instead, which meant I wouldn't have enough time for yoga.

Today was hard for me. There are issues going on in my life that are testing my capabilities of being grounded and centered. Perhaps I should look at this as a fateful way to push me further into spirituality. This goal for inner peace is like climbing a mountain. At times I feel as if I've been more irritable than before this, but I think it has something to do with the fact I've been trying to monitor my emotions.

I got a book at the library today! It's about the medicinal benefits of herbs. It's really cool, and I want to use herbal medicine more often. It includes scientific studies done on certain herbs too. If I have extra time, I want to make a list of medically beneficial herbs everyone should have on hand, but there's probably a lot of Internet and scholarly resources available as well.

We did meditation for the second time today. This time there were a lot more people and none of them were the same as last week's session. It was interesting to see what a variety of people had been attracted to meditating, and I wondered what everyone's story was.

I had a good feeling about this session. When the monk talked about the 7 "stations", this time around it began to make much more sense. I touched the area two fingers' width above my navel, and it felt different there, as if that place had more meaning than just body parts. Things seemed to start making a lot more sense this time around, though I still had a lot of skepticism.

When it came to relaxing, I let go of my worries about if I was actually relaxing or not and just tried my best. When it came to clearing my mind, I would realize it worked for moments then get excited thinking "It worked!" and then resuming thought all over again. It was still really hard for me to focus on my center and I usually tuned out of what the monk was saying after a few minutes.

After a while, clearing my head and focusing on my center simply weren't achievable. I began to feel discouraged when the monk began to wrap up the session. I was seriously doubting whether or not we actually went as long as last time. It felt like I was there for 5 minutes. The time before felt like a miserable hour of sitting and occasionally falling asleep.

Other than the breakthrough with meditation, the day was generally uneventful at least regarding New Age. I got home too late to make any cool food.

Day 7

It took a lot of willpower to get up this morning. I just wanted to cuddle with Noah and sleep. I loooove sleeping! I would have to say that sleeping and eating are some of my favorite things to do, which is pretty unfortunate for the future me with a lower metabolism...

But anyway, I got up at 6:30 instead of 5:30 and did some yoga around 7. I like the VHS tapes we have, they're spiritually conscious and they seem to provide a good workout, though I want to push myself further and have some more variety.

Imagine how much harder that would have been to hold if I did it right?

Later that morning, Noah forced me to go outside and appreciate nature while drinking my Yerba Mate tea. It was really hard though cause it was so cold! Still, I am blessed to live in such a secluded, peaceful place, and I was glad to become so in touch with nature despite the pain of my bare feet on the cold deck.

Nature is something I really need to get in touch with better, right now it doesn't seem right that I'm so disconnected with nature while trying to connect with God. In many ways, nature and God are the same thing. But I have a better time thinking about connecting with nature than God, I think the word "God" has so many negative associations regarding Catholicism and Christianity. I realized that just thinking of connecting with "The Gods" feels better to me than using the word "God".


Connecting with "Nature"

I never realized I had such a fear of monotheism. There's something about it that reminds me of so many bad people I've come across. But I would like to push past these fears and prejudices and try to appreciate religions for what they try to achieve, and not what they have actually achieved.

I think overall I don't judge people personally for their religion but for their actual beliefs. When it comes to my beliefs though, God isn't what comes to mind. I think of reincarnation, spirits, energy, but not God. I don't know if I believe in a one God, and if he/she is really a tangible being, or just an energy force or a being that is completely out of our realm of understanding.

Anyway, this is what I wore for the day, and I actually got a lot of compliments (and stares). I remembered back when I was girly men would take time to look at me. I wouldn't go as far as to say I enjoyed the attention, but I liked being attractive enough that people wanted to look my way.

With this its completely different, I'm not exactly looked at for the same reasons as girly. People are looking at me, but much more out of judgment. I think people didn't judge me as harshly when I was girly, as many most likely though I took good care of myself and my appearance and they didn't have a problem with that. Now, people are judging me on what they think my beliefs are, and whether or not they decide to agree with those beliefs


I went to an event at a New Age bookstore called "Circle of Joy" It was a circle of women only and the woman holding the event talked about many aspects of spirituality. Ironically enough, she stressed that we commune with nature and learn to appreciate it better to gain spiritual confidence. If Noah hadn't forced me to appreciate nature that morning I would have been really skeptical of how nature would encourage "spiritual confidence".

I feel that a lot of spirituality is closely related to psychology. the women in this circle of joy were seeming to look for a form of solace for their problems. All of them seemed to have some sort of baggage and appeared to come here to have support.

The bookshop had a multitude of items very relevant to my experiment but unfortunately they were also incredibly expensive ($22 for a SCARF?!). I did end up buying some patchouli oil and a CD. It totaled to $26 though!

I got home at 11 tonight, which meant I couldn't make any awesome vegan food. :(

Thursday, May 6, 2010

Day 5: Inner Peace

This morning I tried a new yoga video. It was called "Yoga for inflexible people" and my mom had picked it up straight from our local library. It was honestly a really bad video. I have short hamstrings so I can't do too many stretches when it comes to splits and touching. Still, this video that supposedly caters to me had my touch my toes. I don't really think you care to hear the flaws of a yoga video you most likely will never come in contact with, so I'll move on.

Revolution my ass

For breakfast I had a dish called "kicharee" it was part of an Aryuvedic diet my mom got me to do for medical reasons. The diet was supposed to help me with a skin condition, it greatly limited my diet, and was full of contradictions (and I hate being told to follow two contradictions) I usually love this dish but it just felt too soupy for me today, I was craving something solid and hardy. I have kind of a problem with soup, I can only have so much before I can't stand it.

But it's really healthy and tasty

I thought being vegan would be really easy after having had the Ayurvedic diet, but today at school I felt incredibly tempted to just go buy a sandwich or a cookie at the espresso stand. I had always heard complaints about how limited the food provisions were at this stand, and I had always wondered why because it provided organic sandwiches. I never really checked to see if there was a vegan option. There were some vegetarian options, but they had animal products in them.

Being vegan is harder than I thought. While there is a variety of food that doesn't require animal products its not the kind of food you can find typically in general places like cafes and convenience stores. I have to bring all my food I'll eat throughout the school day from home, and if I don't have enough, then I'll just have to go hungry until I go home.

Today I made a lot of progress. I read a book called "Transform your life, A Blissful Journey". It's written by a Buddhist monk from Tibet and it has already transformed my life.

Whaddya know?!

It says "happiness and suffering are states of mind, and so their main causes cannot be found outside of the mind, the real source of happiness is inner peace." It really resounded with me. I felt a huge weight off my back knowing that others could not bring down my happiness and cause negativity. Throughout the day when annoyances occurred it was as if my anger and myself were two separate entities.
I could tell when things might have made me upset, but instead of actually feeling upset it just felt like an acknowledgment.

I feel that anger and negativity are needed in life. This experiment is meant to prove that every type of person has something about them that makes them functional, that's beneficial. Positivity, happiness are such treasured goals in life, but sadness and negativity in general are considered infections.

It's understandable, but I think negativity must have benefits, or else why would it exist? Perhaps our anger, immorality, selfishness, and sadness are meant to push us to work hard to better ourselves, but should we banish all negativity?

The goal in this book was for us to reach "nirvana", a state of permanent happiness and inner peace.Perhaps I'm being narrow minded, but I don't want to transform myself so much that I have no negativity. Not to say that negativity is vital to my life but I feel that my ups and downs make me a smarter, more interesting, and happier person. Perhaps its the fact that I abhor complete stability as it doesn't allow for personal growth, but perhaps nirvana is the pinnacle of personal growth and I'm not allowing myself to understand it.

My life is amazing and I'm so glad to be alive and have the friends and family that I have. I'm looking forward to being filled with even more happiness and inner peace than I already have.

Anyway, this book has already changed my life. But unfortunately I can't say I can agree with the rest of it. Some of the terminology is too abstract, and while I would like to simply "believe" I can't just accept every theory unless I can personally relate to it.
I will continue to read it though, as it has already made my life more peaceful. I think I'll also print out a that mantra and keep it with me to remember.

Later today, I came home and made some vegan cookies! The recipe came from a book called "Vegan Cookies". I was initially very skeptical as I've tried vegan pastries before and they are usually very hard, stiff, and dry since there's no butter or eggs to make them delicious. I cooked with Noah, and we were scared that the cookies would be too hard, so I decided to add a tablespoon of coconut oil to them.

Coconut oil is the best butter imitation I know of. it gets hard when its colder and turns to liquid when its warmer. Its sweeter tasting than butter too, and goes splendidly with any sweet things (especially banana!!). It was scary at first because the cookies were supposed to be firm after being baked for 10-12 minutes, but long after that they were still very soft.

I finally gave up and took them out. They were solid enough when they cooled. They were also amazingly delicious. I'm going to call them "happy cookies" from now on and save the recipe they're so good! They're packed with chocolate and are moist and chewy, whenever I'm feeling down I'm going to grab one of these and I expect to feel better by the time I'm done!

Don't they just put a smile on your face?

Also, I think every vegan should have a sweet recipe for indulging in their sweet tooth. Its a crime to only live of non-sweet,non-sugary,non-melt-in-your-mouthey foods. It's therapeautic to have some sweets in your life!

Recipe for Chocolate Fudgey Oatmeal Cookies (AKA Happy cookies)

Ingredients:
2 cups quick cooking oats
1 1/3 cups all-purpose flour
2/3 cup cocoa powder
1/2 teaspoon baking soda
1/2 teaspoon baking powder
3/4 teaspoon salt
1 1/2 cups sugar
2 tablespoons ground flax seeds
2/3 cup nondairy milk
2/3 cup canola oil
1 1/2 teaspoons pure vanilla extract
1/4 teaspoon almond extract
3/4 cup chocolate chips
1 tablespoon coconut oil (melted)

  1. Preheat oven to 350. Line 2 baking sheets with parchment paper.
  2. In a medium sized bowl stir together oats, flour, cocoa powder, baking soda, baking powder, and salt.
  3. In a large bowl beat together sugar, flax seeds, and non dairy milk until smooth. add , vanilla, and almond extracts and beat until well mixed. Pour in half of the flour mixture, then put in other half. Just before the mixture is completely combined put in the chocolate chips
  4. For each cookie drop 2 generous tablespoons of dough onto the cookie sheet, leaving about 2 inches of space between each cookie. Bake for 10-12 minutes until cookies are firm and risen (if they don't become firm...its up to you, I probably put them in for 17 minutes), then transfer to wire racks to complete cooling.
You know what's awesome about making vegan cookies? The dough! You can eat it without worrying about getting salmonella! Though...I usually would eat it anyway...

The night wound down pretty early, but before I went to bed my mom let me borrow a medicine bag necklace!! I was so grateful, but I have no idea what to put in it. I decided to put my healing stones in it for now and ask someone who knew how to use one later. And that's exactly what I plan to do.

THANKS MOM!

I wished I had done a little more today, it felt that in practice today was somewhat of a waste, but despite that I felt like I had a good day, that I'd learned how to embrace my spirituality and gained inner peace. I look forward to learning more.

Tuesday, May 4, 2010

Day 4: Meditation (FINALLY!)

Today was one of the best mornings I've had in a long long time. I woke up at 7:30, laid in bed, and just relaxed! It was amazing! This whole quarter I've been blessed with having to be at school at 11. For some reason though it's always been a rushed and hectic morning with Noah and I getting to school just in time to rush to class. I think the lack of TV and Internet has made sleeping and generally going to bed much more of an achievable goal. Before I would be hooked to a new show or stuck on the Internet until around 2 or 3am before finally giving in to sleep. I must begrudgingly admit that this lifestyle is much more beneficial as it allows for me to think more productively, have a better attention span, and sleep easily and peacefully.

I'm not going to go as far as to say I'm banishing the carnal pleasures of Stumbling and Digg. And yes, when it comes to me and the internet it is not a mild addiction.

Still, mornings as New Age are not without troubles. Every morning I've been drinking lemon water, and it is beginning to remind me more and more of drinking vomit. It's probably the acidity but I drink it very slowly which frustrates my mom since we both drink it and then do Yoga right after.

We tried the VHS tapes and they were pretty good. It was definitely more of an intense workout than before, but now that I'm really getting into this, I'm a bit disappointed in how it feels versus my expectations of it. I expected yoga to be a relaxing but invigorating experience that stretched and toned my body all at the same time. While I can imagine this happening eventually, I still felt a tightness in my hips and shoulders afterward that I was hoping to be alleviated.

I also have to admit I'm slightly deviating from the veganism. I'm giving myself the OK to eat ORGANIC, FREE RANGE, LOCALLY GROWN chicken eggs. My mom is vegan and eats them plus I feel the principle of not eating chicken eggs is that the chickens are still being treated poorly, which they obviously aren't.

Don't look at me like that!

Oh, and the toast is super organic and healthy too (Dave's Killer Bread, if you haven't tried it, go buy it immediately).

When I got to school today, I felt like all my progress with handling my emotions and keeping outside forces from affecting me completely melted away. I felt irritable and annoyed at other people and wanted everyone to leave me alone. I need to find a way to center myself when I'm losing control of my inner peace. I think that this is the point where I am pushed to become more vigilant about my meditation, yoga, and spiritual readings. Like other religions, I think New Age encourages self reflection which makes me realize when I lose control of my emotions and makes me want to better myself, pushing me further into the subculture.

I also finally got to wear a New Age(ish) outfit! I still had to wear a coat and my purse is not good for New Age but still its progress! It looked so convincing a lot people didn't recognize me at first!

Not that I'm vain, its just not practical to show a picture of me looking flat out homely

I forgot to mention before that my mom got me some healing stones during a women's retreat over the weekend. One stone was called "Fluorite" and the other "Lepidolite". Fluorite increases ability of concentration, to see both reality and behind the illusion. It is supposed to purify and cleanse. Lepidolite is for motional healing, balance, purification, serenity, sleep, relaxation, and stress relief.

I think for now (until I can find another method) when I'm frustrated and losing control of my emotions I'll grab these stones from in my pocket to remind me of my goal of inner peace. I perhaps should clarify that I'm not losing control of my emotions per se, I'm not having little meltdowns at whoever crosses my path or anything like that, and I couldn't tell you if this experiment has made me better or worse. I just know when I'm getting angry inside and feel much more ashamed about it than before.

Thanks mom

I also talked with some very helpful people about my project and will be talking to them more in the future. Someone helped me realize that it's not only the physical appearance that makes people think of me as a New Age type of person but also the smell. No more spritz's of perfume before leaving the car, I need some patchouli oil! I also talked to another woman about my issues with appearance and she recommended a medicine bag necklace. I'm not quite clear on what that is, but I know where I can find one. Needless to say, I have a lot of shopping to do this weekend.

Later that day Noah and I went to an Indian restaurant to get some dinner before our meditation session. The Indian restaurant was once again absolutely amazing. I honestly used to despise Indian food but lately the taste has grown on me. I wonder if it's the New Age or just a coincidence...?

All I know is that I absolutely must learn how to make Naan bread. It is my new favorite carb. CRAP, I just looked up the recipe, it requires some milk...oh well, I'll just use soy and oil instead of milk and butter.

It was too good to be true!

We also finally got to go and meditate at a really nice little chapel. I believe this is the Dhammakaya style of meditation. It wasn't specified at the church what type of meditation it was but I did some research and I'm sure this is it. This church seems to have Thai origins, and I like the variety of people who came in. The people who seemed to have gone here regularly were very kind and pleasant.

I had no idea there were so many different types of meditation and while I want to try them all I think it will be best to stick with this church because it's free and I'd like to become familiar with one type over the short period of time I can do this.

We did some yoga exercises before the meditation began and I was told I needed to point my feet away from the monk when he entered and put a sheet that was given to me over my lap. When the monk entered I felt nervous, but his demeanor was relaxed and content.

He showed us a diagram of what he called our 7 "stations". His English wasn't perfect though pretty good and I wondered if the word "stations" meant something deeper in his native Thai.

He told us that women must concentrate on the left nostril and men the right. Throughout the meditation we were supposed to envision a tiny crystal ball passing through these "stations" until it was to reach the 7th station (two finger's width above the belly button) which was considered to be the center of the body.


When meditation began, I instantly was having problems. The monk told us to relax our whole bodies which I found impossible to relax my spine and arms when I was specifically instructed to sit up and position my arms a certain way.

Then the monk told us to breath in our positivity and out our negativity. It seemed like it would be easy enough, but when I tried it I ended up simply visualizing the words "Positive, happy" and "Negative, sad" and those words stayed in one place. I tried imagining faces of people who made me happy or angry but the people who made me angry stayed put as I exhaled. I felt really helpless.

After that, the monk instructed us to empty our minds. He said it as if all I needed to do was drop what I was holding, but I could not get near emptying my mind. I felt that whenever I got close, I would nearly fall off my chair because I was actually just falling asleep!

Throughout the 45 minutes of "meditating" I was simply sitting there, wondering if there was something wrong with me, was I incapable of meditation? Occasionally I would crack my toes and fingers out of impulse and sometimes I would almost teeter off my chair. It was in actuality a very stressful experience.

When we came out of meditation the monk asked everyone how it was. I felt much better about myself when I heard that everyone else was having troubles. I don't know if anyone had as hard of a time as I did, but it was still good to know I wasn't completely messed up.

I'll continue to work hard at it, as I've been doing some research and meditation does have medical benefits. Also, seeing the people who really knew what they were doing made the stress and hard work seem to be worth it.

I've also put some books on hold at the library. I'm going to surprise you all with what they are specifically when they come in. Also, I may be revising published posts as I go along, I've been getting constructive criticism from people plus my Internet where I live is glacial at times so I usually wait until the next day while I'm at school to make revisions.

Monday, May 3, 2010

Day 2 and 3: Easing In

Day 2

This morning I began my day with some lemon water. I squeezed half a lemon into a cup, filled ¾ of it with tap water, and filled the rest with boiling water. It's used in traditional Chinese medicine and is said to help liver and digestion. Later that day I went to a Pow Wow and went shopping for some New Age clothes at Goodwill.

The Pow Wow was really interesting, I have gone to another one before this and I love how rich and different the culture is. I've read though that Native Americans don't like the New Age movement, referring to those people as "Plastic Shamans". I felt though that I needed to try to relate with anything spiritual that I could. The singing was phenomenal, and the dancers' movements were full of passion. Here is a video of something very similar to what I saw and heard that day. I think though that when it comes to New Age, this is something to broaden my horizons, I will focus on other ways to understand the culture.

Native Americans do have an incredibly tasty staple called "Fry Bread" I suggest that if you hear of a Pow wow near you, you at least go try some of this amazing food. Get the "Indian Taco", I admit I cheated a little with the veganism, but it was out of respect and open-mindedness, not from lack of control.

I mean, this totally doesn't look delicious or anything

After we went to the Pow wow we drove to Goodwill to find some New Age clothing. It proved to be incredibly difficult for two reasons: the only clothes I saw that related to New Age were loose and not meant for cold weather and I had no fashionable relation to these clothes. Unfortunately, despite it being May, the weather over here has been exceptionally cold, and though I would like to wear the long flowing dresses and skirts I would be freezing my ass off which is only appropriate if I'm intentionally wearing uncomfortable clothing like in girly.

I know there are ways to dress a little more tastefully or to my own style, but I have a bad feeling I'll have to buy clothes that haven't been used and I simply cannot afford them. I'll have to dress in my normal clothes for now and wear something like a headscarf to distinguish me as "New Age".

I feel bad about how gradual this experiment has become, but I believe that something like this cannot be so easily forced as opposed to something based on my physical appearance.

Later in the day Noah went to his house to eat some very not vegan food. I felt that his house, which always had the TV on and whose parents were very traditional would not be conducive to my already fragile state of mind. I knew that if I entered that house I would be glued to either the TV or sucked into the gossip magazine's Noah's mom had a regular supply of.

I went to the bookstore and looked in the New Age section for books I may be interested in. I found one called "Evidence of the Afterlife" that was written by a doctor. It was a very scientifically legitimate book and I plan to use that as the path to become more open to other beliefs. I am getting a growing feeling of excitement and I'm looking forward to being more at peace with myself. I also am very excited to explore the spiritual world as it is a fascinating realm and even if it is not real the fact that our minds can create such "realities" is equally interesting. I think for now I must embrace aspects of New Age that speak to my personal interests, and go on from there. I hope that despite my time constraints I can still explore beliefs fully.

Things are getting better for me. I've been making tons of stir fry, which is my favorite dish, and eating healthy in general really is nice for me. I'm looking forward to learning to make new ethnic dishes as Asian food is my absolute favorite type of food.

Day 3

This morning I did Yoga. It was from a DVD my stepsister got me for my birthday. I enjoyed it but I feel like I could have done with more of a challenge. My mom has some yoga VHS's that may work, we'll see tomorrow morning. Otherwise, today was pretty uneventful regarding New Age as I was very busy with school and work

The most flattering picture I could find sans double chin

I listened to some New Age music while I was working and found some of it pretty nice. I usually listen to classical or opera while working and this was a pleasant change. It did have a powerful relaxing effect which seemed to make me tired and refreshed at the same time. Usually when I get tired like that it's hard for me to resist sleeping, but this drowsiness was comfortable without making it impossible to concentrate.

It's interesting to hear New Age music as it seems to have no set rhythm or form. Some songs have singing; some are just chimes and the sound of a creek. I'm used to songs having some sort of rhythm or form but I'm actually enjoying this kind of music more than I thought I would. I always had this impression that good music is universal and there was no denying the beauty written into some songs. For me this perception began with pop music then expanded into rock, blues, classical, and even Opera. There were some types of music I considered to be simply less appealing to hear than others, and it was a very objective viewpoint. Of course it was also a much uninformed one too. I don't consider myself a "musical" person which I think has worked to my advantage here because people I consider "musical" are usually very set in their tastes and believe the know what "good" music is.

When it comes to getting angry, Noah has really helped me center my energy. I'm already getting much better at this, though I know I have a very long way to go before I consider myself "centered".

Saturday, May 1, 2010

Day 1: Discouragement

April 30th, the day before my experiment officially begins. I decided to indulge in some fast food, drinking with friends, and poker while I could. I couldn't really say that I was glad I ate that Taco Bell or proud that I drank that tequila, but the pendulum has swung in the other direction, and by Midnight that night it had swung back. I was ready for it to begin.

I was at a friend's house, and he told me about an incredibly eerie experience with a ghost. Here's his personal experience from before:

"I woke up with a person lying next to me. I was not dreaming, but I also did not have my eyes open when I saw the face in my Mind's Eye...
She was greenish in color and her face was threatening--or at least emotionally fatigued. She was a corpsey shell of character, and I knew that she was right there with me.

The chill forced my eyes open. I switched the lights on and there was a void where I had felt something close.

I have always been of an open (enough) mind that I felt I knew there was a spirit present and I was freaked out. I asked for whatever was in the room to leave, and waited until I was comfortable enough to turn the lights back off and lie down for sleep.

The next night I had decidedly avoided my own bed! Instead I slept on the couch downstairs and it still happened again. I rolled over and to my left was the same face, only this time, it seemed, more starved for attention. I felt a gGiant chill on the nape of my neck and just at that moment the burglar alarm went off. LOUD. I jumped up and fixed the alarm on my way to check to see if the clocks had gone out or were blinking from the power surge. They had not changed a bit. it was 3:30am.

The burglar alarm for my house was not armed. I was sleeping downstairs right in front of a motion sensor that would have tripped the alarm had I set the code.

I provoked the spirit a little later, in the effort of denying it entry to the house. I was watching TV, and at the moment I said something, the screen got all pixelated-- as if somebody was pressing down on the screen. The burglar alarm went off right at that moment.

The next day, when I came home in the evening, I was exhausted from playing ball all day, and was in somewhat of a lighter, more forgiving mood. I decided that, this night, if anything happens, I will accept it with an open heart and open mind. I also had the feeling that the spirit was only starved of love anyways.

Nothing happened
We were very close to holding a séance at 3 in the morning but I had to attend a beginner's meditation at 11 that morning and we decided to wait for another time, I would most certainly be over again.

At 11 that morning Noah and I stopped at the bookstore that was holding this meditation class. To our dismay, I had written the wrong time on my calendar, and it had started at 10:30! We decided to sign up for a 3 session workshop that would occur throughout my month and headed towards a delicious looking neighboring Indian buffet.

The food was absolutely amazing. Just about every dish was spicy so I should have figured that the dish titled "Spicy salad" would be intolerable. My first bite proved that it was and it felt like not only my mouth but my stomach had been badly poisoned.

Today I was incredibly exhausted. I felt physically and emotionally drained from the night before and had no motivation after not getting to go to meditation. We went to Noah's house to pick some things up and I decided to take an hour long nap. I still felt just as unmotivated and down as before. I somehow had to push myself to go to two events today, and was dreading it.

Noah and I went to another New Age bookstore closer to my house because there was to be an open mic there at 5. I was happy to spend a while in a New Age environment and expected it to make me feel more energized. We got there really early and there was blaring live music which pushed me further into my introversion. Everything got to be so overwhelming that I decided I should be dropped off at my house where I could just have some quiet time to regain my energy. Today really felt like a failure.

When we parked in the driveway I immediately looked forward to watching some mindless, trashy TV with Noah as my way of relaxing. Then I remembered TV was not allowed for New Age and so I decided to read "The Celestine Prophecy", a book that discusses many spiritual ideas and beliefs. I realized through reading this that I can practice the beliefs but I couldn't force myself to believe them. I'm trying to open my mind and I am spiritually minded at times but some of these beliefs just don't sit right in my gut.

There are many times I'll be told an idea and I can just feel it is right. It may not apply to me personally or even be something I would like to be true but it just sits well with me. Reincarnation is one of those beliefs, though my idea of reincarnation is different than others'. I feel like there are philosophies out there that I can agree with and relate to, but it's just one more discouragement after a long day of disappointments that I can't relate to this book.

It's nice to simply read, the noise of the TV makes it so much harder to truly feel relaxed. I forgot what it was like to do that, and I admit I've missed it greatly. I did fall asleep (again!) while reading, this time for about 3 hours. This time when I woke up I did feel refreshed, and I expect to start tomorrow with a skip in my step.

I must admit my days before this experiment have been very contrasting with New Age. I have been embracing my inner extrovert, though that extroversion is an exhaustible resource as I found out the hard way today. This experiment will do me good, I feel a lot better about doing it than girly, though as of today I'm not particularly excited like I was last time.